Biphasic Sleep: Day 5

After the lapse I had yesterday I skipped my evening nap.  This made up for lost time.  I went to sleep at 4 am again and had no problem waking up at 7 am.  Yesterday was fantastic (after the whole sleeping in thing).  I didn’t feel tired the entire day, and I did a lot of great things.  I went on a boat ride with some great friends, barbequed afterwards, and played some video games.

I didn’t hit the gym yesterday, though I probably should have.  My shins were still hurting from the night before, so I decided to let them rest up.

Emotional State: super excited

Mental State: highly alert

Physical State: all systems go

Feelings about Biphasic: starting to really love it

Productivity: Project weekend means I’m going to get a lot done.

Diet: pretty normal

I’m excited about this weekend.  I’m going out of town with a friend, and we are going to spend the entire weekend at his place working on all of our big projects.  Away from friends and family + no distractions = ultimate productivity weekend.  Of course when you add biphasic sleep to that you get uber-productivity.  Stay tuned for day 6.