Six Pack Abdominals: Days 14-17

These last few days have been ok, but this weekend is going to be rough.  My good friend and old roommate is getting married, and it’s an indian wedding, so that means it will last like 3 days and there will be a lot of bad food.  But my plan is to raise the bar monday.  I’m going to start eating only chicken, fish, and things that grow out of the ground.  I figure that should give me adequate calories without eating a bunch of crap.  And I will also up my fitness to 7 workouts per week.  It’s time to get serious.  Wish me luck!