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	<title>Comments on: Six Pack Abdominals: Days 18-21</title>
	<atom:link href="http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/</link>
	<description>Journeys in Self Experimentation</description>
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		<title>By: RonaldinhPT</title>
		<link>http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/comment-page-1/#comment-138</link>
		<dc:creator>RonaldinhPT</dc:creator>
		<pubDate>Tue, 02 Feb 2010 00:58:20 +0000</pubDate>
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		<description>Please post pictures of your abs in the beggining and along the week to we could see how its going, will be very kind of you and i think will all thank that because could really give us a better idea of what we are talking and the progresses</description>
		<content:encoded><![CDATA[<p>Please post pictures of your abs in the beggining and along the week to we could see how its going, will be very kind of you and i think will all thank that because could really give us a better idea of what we are talking and the progresses</p>
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		<title>By: Ibrahim</title>
		<link>http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/comment-page-1/#comment-116</link>
		<dc:creator>Ibrahim</dc:creator>
		<pubDate>Wed, 02 Sep 2009 00:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.brainvault.net/?p=161#comment-116</guid>
		<description>You&#039;re absolutely right Nate.  People tell me that all the time, and I never believed it, but now it&#039;s starting to kick in.</description>
		<content:encoded><![CDATA[<p>You&#8217;re absolutely right Nate.  People tell me that all the time, and I never believed it, but now it&#8217;s starting to kick in.</p>
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		<title>By: Dan Z</title>
		<link>http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/comment-page-1/#comment-101</link>
		<dc:creator>Dan Z</dc:creator>
		<pubDate>Tue, 04 Aug 2009 21:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.brainvault.net/?p=161#comment-101</guid>
		<description>Great, it seems you&#039;ve got the right attitude to stick to this plan! Nate&#039;s right, it gets easier and easier, to where you no longer feel like you&#039;re depriving yourself. Also, you will probably find the quality of your sleep improves with the quality of your calories... an added bonus</description>
		<content:encoded><![CDATA[<p>Great, it seems you&#8217;ve got the right attitude to stick to this plan! Nate&#8217;s right, it gets easier and easier, to where you no longer feel like you&#8217;re depriving yourself. Also, you will probably find the quality of your sleep improves with the quality of your calories&#8230; an added bonus</p>
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		<title>By: Nate @ Debt-free Scholar</title>
		<link>http://www.brainvault.net/2009/08/04/six-pack-abdominals-days-18-21/comment-page-1/#comment-99</link>
		<dc:creator>Nate @ Debt-free Scholar</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.brainvault.net/?p=161#comment-99</guid>
		<description>Great plan!  The funny thing is that, after you eat healthfully for a while, the junk food actually is not very tempting!

I look forward to future updates on your plan!
.-= Nate @ Debt-free Scholar&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/DebtfreeCollege/~3/bBEKCAERQz4/&quot;&gt;Computer Review: HP Pavilion Dv6&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great plan!  The funny thing is that, after you eat healthfully for a while, the junk food actually is not very tempting!</p>
<p>I look forward to future updates on your plan!<br />
<span class="cluv"> Nate @ Debt-free Scholar&#180;s last blog ..<a href="http://feedproxy.google.com/~r/DebtfreeCollege/~3/bBEKCAERQz4/">Computer Review: HP Pavilion Dv6</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.brainvault.net/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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