Biphasic Sleep

Posted by Ibrahim in Experiments on May 27th, 2009 | View Comments
Biphasic Sleep
Introduction: For my first lifehack experiment I thought I’d try something that is controversial as far as research shows.  Many researchers disagree on whether polyphasic sleep is effective, or for that matter even safe.  But I’m the kind of guy that is willing to try anything in order to further my effectiveness and enhance my lifestyle.  Thus the idea for my biphasic experiment. I first came across polyphasic sleep from Steve Pavlina and LifeHack.org.  It seemed like a really cool idea, but my schedule didn’t seem to coincide well with the restrictions of the polyphasic...
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